Elevate Your Life
Embrace Movement, Energy, and Good Vibes
Discover the Joy of a GoodVibe Life!
My mission is to inspire you to embrace a balanced, healthy lifestyle filled with meaning and positivity. Imagine having the energy and vitality to go beyond the daily grind—playing with your kids, taking on life’s challenges with ease, and thriving in every moment.
With guidance, you’ll uncover the happiness that comes from feeling fit, energized, and ready to take on anything life throws your way. Let's find those GoodVibes that make every day shine.
Your Good Vibes Toolkit
Free YouTube Workouts – Move, sweat, and feel amazing
Online Personal Training – Group or 1-on-1 coaching
Home Workout Programs (PDF) – Smart, structured plans
Nutrition Plans – General or personalized guidance
This Is Your Moment
You don’t need a gym. You don’t need fancy gear. You just need you—and a plan that actually works.
The programs are designed to transform not just your body, but your mindset. Whether you're chasing strength, energy, confidence, or balance, here's the tools to help you get there. And the best part? You’re never doing it alone
YouTube
High-energy HIIT. Sculpting strength. Killer core and abs. These home workouts mix bodyweight, dumbbells, mini bands, and ankle weights to help you feel powerful, positive, and ready for anything. Let’s train smart and feel amazing—right from your living room.
Testimonials
Clients of all ages have trusted me with their training for years. Their experiences say more about my approach than anything I could write myself. Here are a few words from the people I’ve had the joy of coaching.
I have used Madeleine as my personal trainer for almost 17 years. She is truly unique. She has an endless variety of training methods that develop the whole body and provide varied workouts that never become boring.
She radiates pure energy and guides every exercise in an exemplary way. She is always in a contagiously good mood and turns every training session into play.
I am past 80 years old, but thanks to her I am in better shape today than when I was 40, and I look forward to every training session.
Sincerely,
Edvard Bakkejord
Edvard Bakkejord
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Contact
Any questions and thoughts are highly appreciated- we are here to help you
madeleinedaleng@gmail.com
